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There is one branch of philosophy I follow more than others, that is Stoicism. It was designed for those of us who live our lives in the real world. It does not push any lofty ideals on you but instead teaches you how to navigate what is in front of you.

Stoicism has been a common way of thinking among some great leaders throughout history. Kings, Presidents, Artist, and Writers practiced it. For a more modern example, we can attribute its success to Entrepreneurs, Football Coaches, and Doctors.

I first chanced upon Stoicism when I was researching about Emperor Marcus Aurelius.

To fully comprehend the wisdom of Marcus Aurelius and what separated him from most of the past and present world leaders, we have to look at what he left behind. Today we know his legacy to us through a book called Meditations; the private thoughts of the most powerful man in the world, admonishing himself on how to be more virtuous, more just, more immune to temptation and wiser.

Trying to read Meditations in its original form however can be quite a challenge, for the style of writing is not what most of us are accustomed to.

So how does one learn about Stoicism? I suggest picking up this book – Unshakable Freedom : Ancient Stoic Secrets Applied to Modern Life by Dr. Chuck Chakrapani

It comes highly recommended as this book captures the basic spirit of Stoicism and how those same ancient teachings can be translated and applied to our modern existence.